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Join date: Sep 18, 2021
Posts (8)
Mar 3, 2025 ∙ 1 min
Ankle Injury Prevention and Rehabilitation: Facts, Myths, and Expert Tips for Stronger Joints
Ankle injuries can happen to anyone, but people who are most at risk for ankle injuries are those who participate in indoor “court...
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Feb 24, 2025 ∙ 1 min
Effective Strategies for Relieving Knee Pain and Restoring Mobility
A very common site to have pain is in the front of the knee, either under or around the kneecap or below the kneecap. This pain can be a...
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Feb 11, 2025 ∙ 2 min
Understanding Headaches: Causes, Types, and How Physical Therapy Can Help
Headaches can be a very debilitating condition to have regardless of what type of headache it is. There are 3 main types of headaches. ...
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Sotir Roba
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